Your Hub to Learn More About Addiction, Find Hope, Gain Clarity, and Take Action.
Your Hub to Learn More About Addiction, Find Hope, Gain Clarity, and Take Action.
Addiction myths are false or misleading beliefs about addiction that get repeated so often they start to sound like facts. These myths can come from society, media, treatment programs, or even well-meaning friends and family. The problem is, they shape how people see themselves and how others treat them, often adding shame and stigma instead of support.
Phone and social media addiction often begin as a way to cope with emotional pain but can spiral into a cycle of craving and false pleasure. This article shows how to identify triggers, break the cycle, and regain control through healthy habits and self-awareness.
Discover how trauma affects your body and mind, check your ACE score, and learn powerful techniques for healing past experiences.
What is a relapse, and how can you avoid it? In this guide, we break down the concept of relapse, explore why it happens, and share actionable tips to help you recognize triggers and maintain your path to lasting recovery.
Discover how anger and addiction are deeply connected, and why recovery means understanding the unconscious forces driving your behavior.
14 real quotes about recovery from addiction – hopeful insights from people who found healing through Self Recovery.
Learn how the urge surfing technique can help you manage cravings, understand triggers, and build healthier habits.
Craving goes beyond addiction. Discover how desire shapes behavior, fuels suffering, and keeps us chasing happiness in all the wrong places.
Explore the journey of finding yourself through meaning and purpose, deepen your self-awareness, and create lasting personal transformation.
Discover how spirituality in recovery can support healing, meaning, and personal growth, from a thoughtful, secular perspective.
Life after addiction is a journey, not a finish line. Learn how to create a new life story rooted in purpose, connection, and growth.
Learn how Suboxone works, how long it stays in your system, and how it can be combined with a holistic plan for lasting recovery.
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