What to Expect: The Complete Alcohol Cessation Timeline
Alcohol cessation marks a significant milestone in promoting both short and long term health. The human body begins a complex recovery process that starts immediately
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How to Help Your Alcoholic Partner Without A Fight
Are you afraid to talk to your husband or wife about their drinking? Have you tried but don’t want to keep putting in more effort
Women Drink Too
When we think of an alcoholic, we often think of someone like this: But the reality is, there are about 5.4 million alcoholics in the
The Top 10 Things You Need to Know About Addiction
Addiction is such a strange thing when you think about it. I think it intrigues everyone because we know just how much it can destroy
Maintenance – Stages of Change Series
Here, I’ll introduce you to an extremely important model to know about if you want to make any type of lasting change. You have to
Action – Stages of Change Series
Here, I’ll introduce you to an extremely important model to know about if you want to make any type of lasting change. You have to
Preparation – Stages of Change Series
Here, I’ll introduce you to an extremely important model to know about if you want to make any type of lasting change. You have to
Contemplation – Stages of Change Series
Here, I’ll introduce you to an extremely important model to know about if you want to make any type of lasting change. You have to
Precontemplation – Stages of Change Series
Here, I’ll introduce you to an extremely important model to know about if you want to make any type of lasting change. You have to
The Most Helpful Definition for Addiction
What I’m going to describe here is a definition for addiction that is: Based on more recent research Helps you quickly understand how it works
What Really Is Willpower?
I can’t tell you how many times I have a patient or their family suggest to me that if they just try harder, things could
What Causes Addiction
Suffering. Suffering. Suffering. Is that clear enough? Addiction is the story of human suffering. We simply do not cause harm to ourselves with our behavior unless there
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