Self Recovery Blog

Your Hub to Learn More About Addiction, Find Hope, Gain Clarity, and Take Action.

phone addiction

Phone Addiction: Are You Addicted to Social Media? Here’s How to Find Out

Daniel Hochman, MD September 4, 2025

what is trauma, hot if affect us, and how to heal a trauma

Understanding Trauma and Its Role in Addiction

Daniel Hochman, MD August 18, 2025

What Relapse Means and Ways to Stay on Track

Daniel Hochman, MD August 11, 2025

anger and addiction

Anger and Addiction: What’s Really Driving You?

Daniel Hochman, MD August 4, 2025

quotes about recovery from addiction

14 Powerful Inspirational Quotes About Recovery from Addiction

Daniel Hochman, MD July 28, 2025

urge surfing

Urge Surfing and Anticipating Cravings in Addiction Recovery

Daniel Hochman, MD July 20, 2025

what is a craving

What Is a Craving? Why You Want What You Want

Daniel Hochman, MD July 20, 2025

Finding Yourself: A Journey to Understanding Who You Are

Daniel Hochman, MD July 8, 2025

spirituality in recovery

Spirituality in Recovery From Addiction: A Psychological Approach

Daniel Hochman, MD July 7, 2025

life after addiction

Life After Addiction: Write Your Next Chapter

Daniel Hochman, MD July 1, 2025

How Long Does Suboxone Stay in Your System? Expert Answers to FAQs

Daniel Hochman, MD June 25, 2025

addiction help - patient with a therapist

Addiction Help: A Guide to Treatment and Recovery Options

Daniel Hochman, MD June 19, 2025