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Testimonials
About Dr. Hochman
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Origins of Addiction Quiz
Stages of Change Quiz
Relapse Prevention Plan Template
Blog
The Science of Addiction
How to Help a Partner
Contact Us
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Self Recovery Blog
Your Hub to Learn More About Addiction, Find Hope, Gain Clarity, and Take Action.
Understanding Addiction
Types of Addiction
Recovery Programs
Life After Addiction
Support for Loved Ones
Understanding Addiction
Types of Addiction
Recovery Programs
Life After Addiction
Support for Loved Ones
Types of Addiction: Understanding Substance and Behavioral Addictions
What to Expect: The Complete Alcohol Cessation Timeline
Give and Receive in a Relationship: The Power of Connection
Staying Sober This Holiday Season: Practical Tips + Free Plan
Self Love: The Foundation of True Health
How Grounding Techniques Serve as Healthy Distractions from Addiction
How to Overcome Emotional Eating
6 Essential Tips for Supporting a Loved One in Recovery
The Truth Behind Addiction Myths
Phone Addiction: Are You Addicted to Social Media? Here’s How to Find Out
Understanding Trauma and Its Role in Addiction
What Relapse Means and Ways to Stay on Track
