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WELCOME TO THE STAGES OF CHANGE QUIZ

To discover your stage of change, click below.

BEFORE YOU BEGIN...

This self-guided tool to discover your stage of change is free and takes about one-minute.

It’s important to answer how you feel right now, not necessarily when you’re at your best or worst. This helps determine how to proceed most accurately.

Self Recovery believes that the information you provide should remain private. We will never share your information with any third parties.