Why Holiday Drinking Can Be Hard to Navigate, and How to Prepare
A free, private live class with psychiatrist Daniel Hochman, MD.
🗓 November 24th · 7 PM Central / 8 PM Eastern
💻 Online · Camera off (you won’t be on video)
Know what’s coming. Have a plan.
In this class, you’ll learn:
✓ Why the holidays hit so hard
✓ Prepare for the moments that test you most
✓ Turn the end of the year into growth, not a setback
Your host: Daniel Hochman, MD
Dr. Hochman is a board-certified psychiatrist who teaches at University of Texas and Texas A&M, and is the creator of Self Recovery. His work focuses on the root causes of addictive behavior, not rules and willpower.
FAQ
Yes. The class and the Holiday Relapse Prevention Plan are free.
No. Stay camera-off, just watch and listen. Questions go in the chat if you want.
Can’t make it? Register for the replay. Join live to ask Dr. Hochman your questions.
Examples lean on holiday drinking, but the same approach applies to any habit or substance you’re working on.