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6 Day Habit Challenge

The cover page of a 6-day challenge worksheet

Instantly download this 6 day challenge, created by Daniel Hochman, M.D., and overcome the hidden forces that drive your unwanted habits.

  • Discover what really drives your habit
  • Gain mastery over your psychological state
  • Control your behaviors using new insights
  • Maintain privacy - this is for you
  • Daily lessons, questions to self-reflect, and challenges to start your change

This challenge opened my eyes to something that I didn't realize I was missing. I'm so much less frustrated and finally have a plan of attack. Thank you!
-6 Day Challenge Completer

6 Day Habit Challenge

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Daniel Hochman, MD

Through his private practice and as a consultant for several addiction treatment facilities, Daniel Hochman, MD has helped thousands of people suffering with addiction learn how to live a more meaningful and fulfilling life.

As a leader in the addiction field, Dr. Hochman has been invited to speak for a range of organizations, including Whole Foods and NAADAC, the largest organization for addiction-focused healthcare professionals. NAADAC lecture remains the most attended in its history.