You're in the Contemplation Stage!
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If you’re serious about changing your unwanted habit, you might be interested in our 6 Day Habit Challenge. It’s designed to help people gain control by understanding their patterns in a different way. Click below to check that out:
Most recovery programs focus on emphasizing the negative impacts your addiction has on your life and the lives of your loved ones. Then they use a combination of guilt, shame, and micromanagement to try to get you to change those behaviors.
And these methods rarely work, especially in the long run.
Why not? Well, none of this addresses WHY you do what you don’t want to do. Without addressing that and skipping right to attempts to control behavior is an exercise in futility.
So why do you reach for your addiction? One reason:
An unwanted habit is a trained pattern of seeking pleasure to escape distress.
This 6 Day Challenge addreses the key truth and helps you:
- Discover what really drives your habit
- Gain an understanding of your psychological state
- Control your behaviors using new insights and deeper understanding
When you understand the WHY, you are able to begin to take away your habit’s power and leave it with no reason to exist.
Daniel Hochman, M.D. turns a complex issue into something that’s easy to grasp. Each day brings you a crucial teaching of a new, science-based model that addresses all the aspects you need for real change.
You don’t have to save up tens of thousands of dollars, let go of all of your responsibilities for 90 days, and have someone hold your hand through every step of a recovery process.
You just need to decide that you’re ready to understand why you’re making these choices and take the first step on the path to long-term healing and personal freedom.
The 6 Day Challenge is the first step.
*30-day, no questions asked, money back guarantee.