Addiction Recovery Toolbox
This Toolbox is your quick start to accurately learn how addiction works and what to do about it. It is designed to help you more fully understand the illogical nature of addiction and be more productive with your efforts.
What does it cover?
- The 5 Biggest Myths in Addiction - This course will begin by reviewing the harmful myths about addiction that lead to conflict, judgement, and relapse.
- Where Does Addiction Come From? - Then we will go through the best research on how addiction develops so you can understand yourself from a different perspective.
- A Systematic Approach - We will end by teaching you a highly effective, kind approach for addiction that uses science and the best proven strategies to end the cycle.
I didn’t feel like I was judged at all. I didn’t feel humiliated. Dr. Hochman’s system is able to take different aspects of all your life and really put them together in a way to where you can really get to the root of the problem.
-Clint S. (Self Recovery Client)
What's Inside?
- Video Lessons by Daniel M. Hochman, MD, a psychiatrist highly regarded for his work in the addiction field. He understands that addiction is all about our emotional health, and not just a simple choice. He has experience in wide range of addiction treatment settings and types of addictions.
- Learn mindfulness with Geeta Cowlagi, a renowned mindfulness meditation expert who will teach you tools to grow and awaken your wisdom, care, and resilience so you can face challenges with strength and grace. (These lessons are audio).
- Sample Therapy Conversations so you can think about how to apply what you learn to real-life scenarios.
- Reflection Questions after lessons are carefully designed to help you think and apply what you are learning about yourself.
- Resources for further learning so you can dig into topics of interest.
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A "Handouts" section that includes:
-A "Cheat Sheet" that reviews a systematic approach.
-A Relapse Prevention Plan to ensure you are fully prepared.
-A Resource List for everything addiction related, from books, to recovery groups, to housing.
-A list of Treatment Options to equip you with a range of available choices. - Music is introduced as a way to help you connect and identify with the emotions that come with addiction.
Addiction Recovery Toolbox
One-Time Charge
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Lifetime Access
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30-DAY MONEY BACK GUARANTEE
How long does it take?
- This is self-paced, with pre-recorded lessons so that you can do this when and where you want. You get access to the entire program as soon as you enroll, and each lesson is available the second you complete the one you're working on. You can do this in as little as one long day, but most people do this over the course of a couple weeks and take the time to reflect on lessons.
- Lessons are usually 3-10 minutes so you can learn one thing at a time. Reflection questions can take minutes to hours depending on your past experiences and thoughts.
- Unlimited Access. This lets you take longer if you need to, or go back to lessons you want to review.
Through his private practice and as a consultant for several addiction treatment facilities, Daniel Hochman, MD has helped thousands of people suffering with addiction learn how to live a more meaningful and fulfilling life.
As a leader in the addiction field, Dr. Hochman has been invited to speak for a range of organizations, including Whole Foods and NAADAC, the largest organization for addiction-focused healthcare professionals. NAADAC lecture remains the most attended in its history.